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the Creative's Way to Mindful Self-Mastery

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Start with the Open Studio Sessions

  • Here Your Consciousness is met with Joy
  • Your Creativity is Encouraged
  • Every Section is Dedicated to Your Mindful Self-mastery Journey

Click on any of the first four sections to begin your creative mindful journey & find your way back to your best, relaxed self!

*When you want to feel more satisfied in life & live more mindfully; you'll start to crave the peace of blossoming into a new you. You'll grow into the person that lives in an elevated state of wellness while having more time to do the fun things in life!

  • You'll love our monthly themed topics with printables to help you blossom & grow
  • These printables are your sketchbook journal pages if you don't have a sketchbook practice yet
  • Find yourself inspired with the15 Minutes of Mindset Magic sessions
  • Enjoy weekly lessons, mostly with a video or an interaction
  • Join us for a Monthly Virtual Gratitude Retreat via Zoom
  • And do some Mindful Colouring Practices between the busy moments of life

There is so much available here for you Go HERE to view more NOW)

You'll discover inner peace, mindful creative practices & emotional wellness


27 Sections + Community

the Sketchbook Master's Private Membership Community

The Sketchbook Master's Community

Monthly theme logo

Journey with us this Month (Open Studio Session)

With the previous month's knowledge, printable pages, mindfulness & your sketchbook or journaling practices you can embrace creativity. By taking moments of time to make a few moves towards what you really want for yourself. Or you could pivot into a fresh start in mindful alignment with your big dreams.

Plus, in a membership where you strive for self-mastery, there will always be a space for transformation, life growth with new ways of seeing your daily upheavals... as long as you show up for yourself every day, you will make progress!

Powerful Floral Remedies Colouring Sessions Logo

Powerful Florals - Mindful Colouring Sessions (Open Studio Session)

Relax your mind in a series of colour sessions in our colouring book!

The Powerful Floral Remedies for Modern Lifestyles shares some extraordinary benefits of a little positive habit like mindful colouring to ease away stress, one page at a time...

The Florals We Covered in this Section: Apple Blossom,The Rose, Hyacinth, Daffodils, Asemic Writing, Angels Trumpet, California Poppy, Black Eyed Susan, Hibiscus, Calla Lilly, Plumeria, Fireweed, Lavender, Time Lapse of the Past Few Days,

Try Out Watercolour Pencils, Watercolours, Texters & More

Get Your 12-Page Sample >>> HERE

Free Contents Section Logo

Sketchbook Retreat at Home (Open Studio Session)

Join us for our free program in the "Open Studio Sessions" to give yourself a peaceful way to relax at home with your sketchbook, a few watercolours & time away from stress.

  • Fold a Mini Sketchbook Journal
  • Create a Little Comfort for Yourself
  • Gather Your Supplies & Draw Shadows with Watercolours

Start with your homecoming journey

Your Homecoming Journey

When you ground yourself in love, you naturally attract an abundance of it. This abundance allows you to do the things you love, showering positivity over those who align with you.

It’s about being in tune with the intelligent life-force-energy that sustains the abundance all around us. By tapping into this energy, you can feel more love, share more love, and look forward to a harmonious life "With Love." Let this be a gentle reminder to cherish love as you navigate your choices.

2024 Logo

2024 - A Year of Healing & Connections

  • Jan -Transformations Begins
  • Feb - Set Your Intentions
  • Mar - Control Your Mind
  • Apr - Healing Your Inner Child
  • May - Rewrite Your Story
  • Jun - Values & Gratitude
  • Jul - Your Mastery Journey
  • Bonus - Burn Ceremony
  • Aug- Connection in Colour
  • Sept - Self-healing & Flow State
  • Bonus - Mapping the Pain Body
  • Bonus - Finding Emotional Relief
  • Oct - A Month of Mindful Colouring
  • Nov - Aromatherapy & Essential Oils
  • Dec - Creative Holiday Crafts

Life is Yours Logo

Life is Yours for the Taking

Step into Personal Fulfilment

Here you'll explore the realms positive habits, personal development & the practices that elevates your self-esteem, boost your confidence, ignites the inner-spark to fulfil your purpose.

Build the lifestyle you want & find your IKIGAI!

Did you know Louise Hay only started doing what she loved doing late after retirement? It really is never too early or too late to follow your dreams & live a new life.

Fall in Love with Life

With all the beauty around us it is difficult not to fall in love with life... 

But if you find yourself less in love with your life, there are answers for you here. We'll support you in the mindful ways to help you spot the moments that come along. Taking in the beauty as you travel through time & into your higher self to see life as the fruitful, abundant & prosperous gift we get to share with each other every day.

Wake up to what is yours to adore!

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Creativity & Bliss

We all need some relaxation & guidance at times. As a creative, I also know how much pressure we put on ourselves to deliver 'good' work regularly. For this very reason, I've added a helping hand in this section as I wanted you to have a safe place to escape to from time to time.

It's a lovely blend of creative playful things you can with yourself as you nurture your needs & approach your day in a mindful way. Filled with mindful practices geared to help you appreciate what life bring forth in your life. 

Staying grounded with love while nourishing yourself with positive guidance along your journey.

Colouring Pages Logo

More Resources & Downloads

Welcome to the colouring pages section where we'll share new colouring pages based on monthly themes or at times just a little bonus page for you to prioritize self-care.

To equip yourself to reach meaningful accomplishments means we sometimes need to take a break to reach a deadline & reset with a relaxed mind to accomplish so much more! To stop the imbalance in the mind to take a simple tea break with a colouring page. Escape with some of these:

  • "I Am Amazing Quoted" Colouring Pages
  • "Sacred Mandalas" Colouring Booklet
  • "Geometric Visions" Colouring Pages

Mindful Practices Course Logo

Mastering Mindfulness & Creative Practices to Reach the Flow State

We Start Each Day with Great Values & Make them Count! The Eight Values Are:

  1. Gratitude
  2. Compassion
  3. Personal Truth (Authenticity)
  4. Growth Towards Goals
  5. Connection
  6. Mindfulness
  7. Purpose (Self, Career & Others) 
  8. Resilience

Brush Stroke Skills

Brush Strokes in Watercolour Masterclass

In the Brush Stroke Skills lessons you'll learn about all the different bushes, what they are used for & how to best create practices with each one to obtain a specific result.

Playing as you learn while nurturing your creative practices. With these you'll also connect your hand, arm & brush movements to build muscle memory that helps to ease you into an enjoyment of your watercolour skills while becoming more mindful in the process.

Watercolour Roses Stationary Set Masterclass

Easy to follow layouts with a little planning guidance

Video direction with clear visuals of how to practice certain techniques 

Create three noteworthy stationary items:

  • a Watercolour with Heading & Footer Design for a Letters set
  • a Watercolour Card two ways
  • an A4 Quoted Watercolour Poster  
  • Bonus video > Printing Your Letter Set at Home 

Watercolour & Reiki Flow Logo

Watercolour & Reiki Flow

Reiki & watercolours lend themselves so well in the flow of life & while you are discovering how to take care of yourself.

May the video lessons empower you to create a connection to the life-force energy that is available to you if you need it. Each lesson designed to gently guide you towards what you need n life at that specific moment. 

Perfect Project Planning Masterclass

To be structured & have a meticulous project guideline will help you get stuff done.

With my three phase Perfects Project Planning Workshop, you are guided through the thinking processes to build out anything you're planning to create, make, do, or take on.

When we begin a project in total ease, all the steps come together from the first drafts into the the outcome you desired. Giving Creative expression to your project & listening to your inner voice to play with those initial ideas that build up into the valuable practical outcomes you were hoping to achieve.

Overcoming the Dream Crushing Weeds Masterclass

I can't wait to hear what you've uncovered about yourself during this month & in the workbook.

Take a look at what you want won't happen by itself, you literally need to get yourself going. Get those weeds out of the Garden of Your Mind. Once it is cleared of weeds, it's time to nurture yourself back to the beauty life you are dreaming of.

Learn to be good to yourself, release those "Dream Crushing Weeds" & Nurture the areas that matter the most.

Sketchbook Lovers: Learning from the Masters (Busy Updating!)

Learning from our Predecessors & the Old-School Masters is a key component to developing the necessary insights to become more & more enticed by life, our experiences & keeping these memories as a regular Sketchbook Habit.

As we learn from the Master's before us, we'll discover what our strengths are, much like the memorandums Sir Isaac Newton used to explored his surroundings, his ideas, the people, recipes & words he learned from to have an inner understanding of how the world operates. With his pocket memorandum with him at all times, he systematically became filled with knowledge that one day made him one of the greatest Scientists of his time. Using our Sketchbooks in a similar way is going to help us discover what we love to capture, how our marks develop & how these glorious memories are going to be captured in our Sketchbooks, Notebooks, Journals or Diaries... Learning about ourselves, our lives & to develop an appreciation for our growth along the way.

Maybe we are not all destined to become world renowned scientists, but your life matters & what you experience also matters. It can be as simple as stepping out of your comfort zone just a little bit to draw something you've never drawn before or exploring a feeling with colours. Much like the next image where I decided to capture our Medium Haired Tabby Cat, Husky, as she sneaked between the plants & sat on my book one Sunday afternoon.

2023 Monthly Themes & Topics

2022 Archives

2022 Monthly Themes & Topics (Busy Updating)

GO to "Mastering Mindfulness & Creative Practices to Reach the Flow State" >>> HERE

Bring your Sketchbooks, Journals, Notebooks, Diaries or even inside the colouring books & let's go deep int Mindfulness Practices. The entire year was dedicated to mindful practices that now live happily in the 21-Day Mindful Practices Masterclass!

Find a little moments to escape & explore your creative practices while connecting to your most sacred thoughts to let go of baggage while discovering who you really are.

You are becoming the Masterful Co-Creator of Your Life & I want to help you get there mindfully. 

Welcome to Floraltober 2021

2021 Floraltober

During this year's Floraltober we are folding our own little sketchbook

Follow a prompts list all about pretty little flowers

Fill the folded sketchbook from cover to cover

2021 Archives

2021 Archives

Thank you for being here & sharing in your Self-Mastery Journey throughout our timeline.

You are so special to me & what I've been able to provide to you since 2021 can only become better & better as you share what you need. 

Much Love

xo Tanya

Storytelling, Creative Prompts & Wonderments

Sections for this program 27
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