3 Practices that Create Balance in Your Life
Are you struggling with your thought patterns, unsure of why you are feeling negative things while it seems impossible to take action?
Then today's video will help you see things from a new perspective, while helping you see a way to find joy in the things you need to do.
Lesson Activity
Take the information & sit down with yourself to figure out where you are focusing unhelpful thoughts, how your emotions are disrupting your happiness & how you can take small steps to find your joy again... I'm here to help you become your best self. Feel free to ask me anything!
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20 Contents
15 Minute Mindset Magic (Open Studio Session)
It's hard to do difficult things all your own... So, with quick 15 Minute Mindset Magic Sessions, you'll shift your mind into a more mindful way. Perfect to take you into each week!
Come back to it if you are having one of those days where thing don't seem to feel right. Select one, watch it & I promise, your day will turn around to help you feel so much better afterwards.
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