Becoming Self-Aware & Healing Emotional Needs
Becoming more Self-Aware is one of the purest methods to develop & nurture our emotional needs. In today's video I'll guide you on the path to discover your emotional needs through the use of the 5 love languages as a simplified guide to create space for yourself. Use it as a tool while you think about & write about what your emotional needs are based on your love language.
And when we are opened up to the possibilities of nurturing ourselves based on what our need are, we create a safe place in our personal awareness of how we could fulfil our own needs & release our yearning to receive it from those around us.
Lesson Activity
Open up to a page in your Sketchbooks or Journals & follow along as I talk you through how you can nurture your own emotional needs through the use of any one or all of the 5 love languages.
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19 Contents
15 Minute Mindset Magic (Open Studio Session)
It's hard to do difficult things all your own... So, with quick 15 Minute Mindset Magic Sessions, you'll shift your mind into a more mindful way. Perfect to take you into each week!
Come back to it if you are having one of those days where thing don't seem to feel right. Select one, watch it & I promise, your day will turn around to help you feel so much better afterwards.
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