For today's 15-Minute Mindset Magic Session, we are tying in Little Positive Habits with our month of Floraltober to add to the insights for mental clarity when we start feeling stuck.
In the 3 insights we will look at identify the root cause & acknowledging the source of resistance.
We'll find a way to simplify our focus by doing smaller, manageable steps.
And the most important part... to reconnect with nature to enhance your mental clarity. While we are still embracing our month of mental wellness, Floraltober's theme can easily be done by taking a mindful walk or spending time outdoors to notice the flowers on the prompts list.
Nature is deeply grounding & the effects of grounding yourself helps to clear your mind & refresh your perspective when we feel stuck.
Read the latest Blog Article, "Little Habits that Adults into Behaving" & then go outside to ground yourself
Must be Logged In to leave comments.
It's hard to do difficult things all your own... So, with quick 15 Minute Mindset Magic Sessions, you'll shift your mind into a more mindful way. Perfect to take you into each week!
Come back to it if you are having one of those days where thing don't seem to feel right. Select one, watch it & I promise, your day will turn around to help you feel so much better afterwards.
I agree to the Terms of Service and Privacy Policy
Yes, I'd like to receive your emails. Please add me to your email list.