Planting Mindful Seeds & Breaking Habits


Dear Heart, If you are not going to be on your own side, then who will?

You are the only one able to master yourself & keep your mind in line with the life you want to live. Join me today as we take a look at planting new ideas, nurturing them into this world & preparing for the seasons of life still to come. Through mindful practices you'll be the one reaping the rewards...


Lesson Activity

Notice where in your life you've neglected to plant the seeds for your personal growth! 


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