Discover a Mindful Way to Find a Little Time for Yourself & a Love for Life
There's no need to keep feelings inside. The question isn't how to approach life, but rather about dealing with the voices in your thinking patterns & that inner critic.
A mindful practice will help you with things in a creative problem solving manner. It is this skills that becomes the perfect tool to pull things out of your mind & give them a colourful space to transform in.
With hundreds of conversations going on in our mind every single day, the better option would be to master ourselves first. Continue watching the video for more on these mindful practices & ways to make positive habits part of your life!
Lesson Activity
Pull out a sheet of paper or a blank page & rediscover the world around you in a mindful way. If you need more, go to the Full Membership button to take your creative mindful self to the path that leads to self-mastery.
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14 Contents
Journey with us this Month (Open Studio Session)
With the previous month's knowledge, printable pages, mindfulness & your sketchbook or journaling practices you can embrace creativity. By taking moments of time to make a few moves towards what you really want for yourself. Or you could pivot into a fresh start in mindful alignment with your big dreams.
Plus, in a membership where you strive for self-mastery, there will always be a space for transformation, life growth with new ways of seeing your daily upheavals... as long as you show up for yourself every day, you will make progress!
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